Service Description

Empowered Over Shame – Self Paced Course, with CoacHTrapY, will help you to understand how Shame is the feeling that there’s something wrong with you. Will show you how shame arises from the core belief that you are simply not good enough. Will show you how it evolves throughout our lives—a cumulation of thoughts, feelings, and behaviors. Will show you how shame becomes part of our identity. With these experiences, we are labeled, stereotyped, and stigmatized. Will show how it can cause you to become something other than what we were. Will show you how Shame becomes part of the reason you don’t get help. CoacHTrapY Empowered Over Shame – Self Paced Course will help you: Learn to Identify the key past events in your life when your struggles began and what was going on in your life at that time. Learn to Identify your Strengths vs. weaknesses by being honest with yourself about who you are. Learn to Identify contributing factors your when it comes to your physical health, social network, intimate relationships, work roles, and finances. Learn to identify how you can use failure to create new opportunities. Learn to identify how to Seek help that will prevent shame from getting in the way of your recovery.