Service Description

Whole Health Coaching – With Whole Health Coaching Course, CoacHTrapY will work with you one-on-one and in group settings to empower you to develop and achieve self-determined goals related to health and wellness. CoacHTrapY Whole Health Coaching Course will support you in mobilizing internal strengths, external resources, and in developing self-management strategies for making sustainable, healthy lifestyle, behavior changes. CoacHTrapY will support you in achieving health goals and behavioral goals, while working with any providers you have. Will assist you to use your insight, personal strengths, resources, goal setting, action steps and accountability toward whole health changes. CoacHTrapY Whole Health Coaching Course will explore a Life Purpose Plan with you. Will create a vision, explore values and value conflicts with you. CoacHTrapY will reflect, assess and focus on what really matters to your life. Will conduct a Prevention Health Assessment (PHA), define your Health Focus, and assess your readiness. CoacHTrapY will make plan for action apart of your Personal Health Plan (PHP). Will help to set goals and actions, explore barriers to achieving goals, and determine training, support, and accountability. CoacHTrapY will finally ensure execution of plan. Will take action to ensure goals are achieved. Will ensure lessons learned and works with CoacHTrapY to assess actions and re-plan. CoacHTrapY Whole Health Coaching Course will provide a Whole Health instruction that empowers and equips people to take charge of their health, well-being and to live their life to the fullest. Will help you to explore your mission, aspiration, and purpose. CoacHTrapY Whole Health Coaching Course will be proactive element of suicide prevention that focuses on health and wellness, which can enhance your reasons for living in a way that could buffer against the impact of stresses, problems, or conditions that may lead them to consider reasons for living. CoacHTrapY Whole Health Coaching Course will ultimately teach you how to apply the steps with the Whole Health Wellness 8 Stages.